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DTSTART;TZID=America/New_York:20260928T180000
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UID:14414540-1790618400-1790623800@turningpointlv.org
SUMMARY:Virtual Empowerment Group
DESCRIPTION:September 28: Putting Yourself on Your Own Priority List: Breaking the Cycle & Building Healthy Relationships \n(Choosing Yourself & Building Healthy Relationships) \nGoals: \n\nLearn that self-care is not selfish.\nExplore values and personal needs.\nRecognize the difference between healthy generosity and people-pleasing.\nLearn how to identify mutual\, respectful relationships.\nCreate a realistic self-care and self-respect plan.\nCelebrate growth and progress.\n\nDiscussion prompts: \n\nIf you stopped living for everyone else\, what would your life look like?\nWhat have you been putting off because you’re busy taking care of others?\nWhat relationships feel healthier now?\nWhat is one change you’re proud of making?\n\nOptional Activity: \n\nComplete a “Me First” action plan with one boundary\, one goal\, and one act of self-care for the coming week.\nParticipants can also write a letter to their future selves about the life they want to build moving forward.
URL:https://turningpointlv.org/event/virtual-empowerment-group-5/
LOCATION:PA
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